19 Gluten Free Recipes For Summer Grilling (2024)

Posted (last updated February 23, 2024) by Wendy Polisi

Planning a grill out? Check out these 19 Gluten Free Recipes for Summer Grilling that the whole family is sure to love!

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We all have our weird little interests, and one of mine is that I love watching birds.

Now I am not talking about breaking out the binoculars and going on a hike to watch birds.

I'm sure that would be lovely, but the truth is I am much more...passive... in my interest.

I simply love setting up bird feeders all over the yard and watching the birds as they come and go.

We may or may not be prone to naming them. (Yep, I'm weird.)[clickToTweet tweet="19 Gluten Free Recipes for Summer Grilling #grilling #summer" quote="19 Gluten Free Recipes for Summer Grilling #grilling #summer"]

Right now we've got three bird feeders around our deck, and a nest with baby birds that just hatched just off of our side deck. We also have a nest on the front porch.

Between beautiful weather and bird watching, I am practically living outdoors.

And this means there is a LOT of grilling going on.

If you are enjoying spending time outside this summer as much as I am, you are going to want to check out these 19 Gluten Free Recipes for Summer Grilling.

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1-Carprese Grilled Zucchini is a great main dish for lunch or side for dinner. Talk about a healthy meal while keeping it easy!

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2- Quick and easy Grilled Chicken Burgers with Black Olive Tapenade are the perfect healthy summer dinner recipe! Plus, it's a nice way to keep that red meat out of your meal!

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3- If you need a delicious appetizer, try these Grilled Eggplant Bites. They're easy and even work for a snack if need be.

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5- Best served over quinoa, these are ready in under 20 minutes. They're nice for customizing as well!

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6- Preparation is key to make this Juicy Burger Recipe. Not all recipes are worth more time but this one definitely is.

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7- These Steak & Vegetable Kabobs are marinated in a delicious garlic and ginger Asian marinade. An easy recipe to impress your BBQ visitors!

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8- A rub, and then a slathering of barbecue sauce makes theseGrilled Turkey Thighstaste delicious! You often hear of chicken legs but you just have to try turkey instead.

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9- Jamaican Jerk Grilled Eggplant takes just 30 minutes from start to finish. It's an easy recipe that's a great substitute for chicken!

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10-This easy recipe for teriyaki style marinade is perfect for making Grilled Teriyaki Chicken at home. No need to go for dinner, try this recipe instead!

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11-This Grilled Skirt Steak recipe is quick and easy, great for a weeknight meal. No more long nights in the kitchen making dinner!

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12-Marinate the chicken the night before to have Grilled Maple Mustard Chicken on the table the next day in no time at all. It's well worth the effort!

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13- Maple lovers will go crazy for Grilled Maple Salmon Tostadas. Any seafood lover would go crazy too! A great combination of flavors.

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14- Grilled Veggie Skewers are aneasy side or a perfect vegetarian entree. Topped with a sauce that only takes 10 minutes to make, it's hard to remove this from your dinner list once it's on there!

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15- Be careful! Your family may fight over who gets the last Teriyaki Chicken Kabob. They promise to be that good. Plus, it's nice for the cook that they're easy and quick.

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16- These Grilled Portobello Mushrooms are marinated in a delicious sauce and then topped with spicy avocado chimichurri. They work great as an appetizer, snack, or even a meal!

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17-Black garlic and lime add even more flavor to Smoky Grilled Cedar Plank Salmon. It might sound intimidating but it's quite easy and delicious!

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18- These Grilled Avocados are stuffed withcucumbers, tomatoesand crispy grilled chickpeas! One of the best ways to prepare an avocado in my opinion!

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19-These yummy Honey Chicken Kabobsturn a few pantrystaples into a delicious meal that the whole family will love. Quick, easy, and tasty which are the perfect three!

Just grilling plain old hamburgers and hotdogs? Check out these Gluten Free Buns. Oh and don't forget to check out 6 Tips For Early Grilling Season.

What are your favoriteGluten Free Recipes for Summer Grilling?

If You Like These Gluten Free Recipes for Summer Grilling You May Also Like:

  • Greek Meatballs with Feta Sauce
  • Mango Lime Sorbet
  • Frozen Yogurt Bites

Filed Under:

Gluten Free RecipesGrilling RecipesRecipe Round Ups

More Grilling Recipes

  • Blackstone Smash Burgers
  • Quick Marinated Grilled Chipotle Chicken
  • Quick-Marinated Picanha Steak (Griddled or Grilled)
  • Grilled Hanger Steak Recipe

About Wendy Polisi

Hi, I’m Wendy! I’m a cook, 5 time cookbook author, blogger, natural health enthusiast…and most importantly a mom. My boys are 18 & 19 and my late life princess is 10.

Reader Interactions

Comments

    Leave a Comment & Rate this Recipe

  1. Carol Cassara

    I don't exactly follow a gluten free diet but I love these recipes. Gluten free ones are always better because they're healthier.

    Reply

  2. Toni | Boulder Locavore

    Thank you so much for sharing these! Lots of amazing choices for gluten free people like me! Awesome!!

    Reply

  3. Jeanine

    Yum. We aren't GF but I have no problems eating and making GF meals. They are really good, and all of these look amazing!

    Reply

  4. Travel Blogger

    So many great ideas! The cedar plank salmon sounds amazing! It can be hard to avoid gluten, but this is such a great list. I will have to try these out over the summer.

    Reply

  5. Annemarie LeBlanc

    So mouth watering grilled dishes. I do not even know where to start or what to pick. I will have to include all of these in my meal plan, and would probably make 2 or 3 of them on our 4th of July family get together BBQ party.

    Reply

19 Gluten Free Recipes For Summer Grilling (2024)

FAQs

What common meals are gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

How to cook gluten-free food? ›

Start From Scratch.

And it's almost always safer, easier and HEALTHIER! Broil, grill or pan-fry meat, fish and vegetables in olive oil or light butter. Bake or roast potatoes, and toss salads in homemade balsamic vinegar dressing – Voila, a delicious, nutritious, gluten-free meal!

Are grilled foods gluten-free? ›

While the meats you are grilling are naturally gluten-free, some bottled marinades could use gluten as a thickener or stabilizer.

What do you serve to a gluten-free guest? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What are 10 gluten free foods? ›

Best gluten-free foods to try
  • Buckwheat. ...
  • Rice. ...
  • Quinoa. ...
  • Polenta. ...
  • Fresh meat. ...
  • Fresh fish. ...
  • Eggs. ...
  • Milk, cream, crème fraîche and natural yogurt.
Apr 3, 2023

Which sweets are gluten-free? ›

Gluten Free Sweets
  • Barratt(5)
  • Glisten(1)
  • Haribo(3)
  • Kingsway(30)
  • Maoam(1)
  • Skittles(1)
  • Sweetzone(1)
  • Swizzels(1)

What to avoid when cooking gluten-free? ›

If You're Given the Green Light to Cook

When you're eating gluten-free, you must avoid the grains wheat, barley, rye, and most oats. This is tricky because these grains and ingredients made from them are included in many packaged products.

What popular cereals are gluten-free? ›

Naturally Gluten-Free Cereals
  • Rice Cereals. Rice cereals are a popular gluten-free option. ...
  • Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
  • Quinoa Cereals. Quinoa is a gluten-free grain. ...
  • Buckwheat Cereals. ...
  • Cheerios. ...
  • Chex. ...
  • Fruity Pebbles. ...
  • Rice Krispies.
Apr 26, 2023

Is mashed potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable.

What sandwich meat is gluten-free? ›

Plain turkey, chicken, roast beef, and ham do not contain gluten, but deli meat you buy pre-packaged or at the deli counter can contain gluten.

What can celiacs eat at a BBQ? ›

Plain vegetables, meat and fish are naturally gluten free. Some marinades have gluten in the ingredients, so you should always check marinated vegetables and meats.

What is gluten-free at a barbecue? ›

One of the easiest ways that you can expand your gluten-free spread is by throwing some simple fruits and veggies on the grill. Corn on the cob, grilled asparagus, and grilled peppers are perfect gluten-free greens, and by grilling peaches, you can bring out the best of their summery, mouthwatering sweetness.

What snacks can gluten-free people eat? ›

Stick to basics like fruits and vegetables, as well as healthy protein, like nuts, seeds, and dairy products. There are also many gluten-free treats, which you can enjoy in smaller amounts, like plain potato chips and gummy candy.

What are the worst foods for celiac disease? ›

Avoid all products with barley, rye, triticale (a cross between wheat and rye), farina, graham flour, semolina, and any other kind of flour, including self-rising and durum, not labeled gluten-free. Be careful of corn and rice products.

What do gluten-free people eat instead of bread? ›

Most corn, brown rice and quinoa are whole grains that can be used as substitutes for grains that contain gluten. There are also many packaged gluten free baking mixes, so try some to find your favorite. Many of these other grains can be effectively used as substitutes for bread.

What grocery items are gluten-free? ›

Our picks:
  • Rice: white, brown and wild.
  • Grains: amaranth, buckwheat, gluten-free oats, millet, quinoa, sorghum, teff.
  • Dried pasta made from brown rice, quinoa, chickpeas or lentils.
  • Rice noodles.
  • Grits.
  • Polenta.
  • Cereals made from corn, buckwheat, gluten-free oats or quinoa.
  • Gluten-free tamari.

Does all pasta have gluten? ›

Pasta: All wheat pasta contains gluten, including spaghetti, fettuccine, macaroni, lasagna, and ravioli. Cereal: Not all breakfast cereals contain wheat, but many do, so be sure to check the nutrition labels. Also, be aware that oats are often raised and processed with wheat.

What meats are gluten-free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

Are French fries gluten-free? ›

It is easy to believe that the fries are gluten-free because potatoes are on your safe list. However, restaurants often have only one fryer, and once your French fries have been deep fried in the oil they also used to fry the chicken nuggets, well, I hate to break it to you, but your fries are no longer gluten-free.

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