41 Recipes That Long for Zucchini Noodles (2024)

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41 Recipes That Long for Zucchini Noodles (1)Molly JasinskiUpdated: Nov. 06, 2023

    Strike a low-carb beat by swapping out the pasta or spaghetti squash with zoodles or zucchini noodles in these great recipes.

    Blackened Tilapia with Zucchini Noodles

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    I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot more effort, but it goes from prep to dinner table in half an hour. The recipe works well with any light fish, or even shrimp. —Tammy Brownlow, Dallas, Texas

    Garlic Salmon Linguine

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    The garlic-seasoned main dish calls for handy pantry ingredients, including pasta and canned salmon. I serve it with asparagus, rolls and fruit. —Theresa Hagan, Glendale, Arizona

    Greek Chicken Penne

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    It’s hard to believe a recipe this speedy could create such fresh, mouthwatering Mediterranean flavors. —Dawn Frihauf, Fort Morgan, Colorado

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    Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. —Nedra Schell, Fort Worth, Texas

    Zippy Zucchini Pasta

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    A colorful combination of zucchini and zippy canned tomatoes is delicious over quick-cooking angel hair pasta. We like the extra zest from crushed red pepper flakes. —Kathleen Timberlake, Dearborn Heights, Michigan

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    We love a homemade meal at the end of the day. But the prep involved? Not so much. My Greek-inspired pasta is lemony, herby and, thankfully, easy. —Roxanne Chan, Albany, California

    No-Cook Fresh Tomato Sauce

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    Try this sauce at times when you have a box of pasta or a store-bought pizza shell and need a sure-fire topping. Dinner is served. —Julianne Schnuck, Taste of Home Designer

    Colorful Shrimp Pad Thai

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    Bright, fresh veggie flavors, a splash of tart lime juice, the crunch of peanuts and a hint of heat make this healthy, beautiful shrimp stir-fry a real standout! —Taste of Home Test Kitchen

    Asian Veggie Glass Noodles

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    My mom immigrated from the Philippines, so we would often eat Filipino pancit, a well-known glass noodles dish. I took her version and added my own touches to make it easier and a little healthier. —Jasmin Baron, Livonia, New York

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    I love recipes that you can just throw into the slow cooker and let it do all the work. This easy chicken dinner is one of my favorites. —Christina Petri, Alexandria, Minnesota

    Gnocchi with White Beans

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    Here’s one of those no-fuss recipes you can toss together and cook in one skillet. Ideal for a busy weeknight, it’s also good with crumbled Italian chicken sausage if you need to please meat lovers. —Julianne Meyers, Hinesville, Georgia

    Lemon Pasta with Spinach

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    Healthy spinach, garlic and lemon combine to coat angel hair pasta for a lovely side that’ll freshen any meal. —Charlene Anderson, Bonney Lake, Washington

    Mediterranean Shrimp Linguine

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    This picture-perfect linguine is a feast for the eyes and, with a hint of heat, a treat for the palate. —Megan Hidalgo, Quarryville, Pennsylvania

    Super Spaghetti Sauce

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    Taste of Home

    At my house, we never know how many we'll have for dinner. That's why this spaghetti sauce is one of my favorites - flavorful, filling and fast. Smoked kielbasa gives it depth, and salsa adds the kick. —Bella Anderson, Chester, South Carolina

    Broccoli-Pasta Side Dish

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    Taste of Home

    I love to fix new recipes for my husband, Robert, and our children. With garlic and cheese, this broccoli pasta is a tasty way to get kids to eat their veggies. —Judi Lacourse, Mesa, Arizona

    Honey Chicken Stir-Fry

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    Taste of Home

    I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. —Caroline Sperry, Allentown, Michigan

    Savory Tomato-Braised Tilapia

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    I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. —Nancy Shively, Shorewood, Illinois

    Zucchini Enchiladas

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    Taste of Home

    I love this enchilada recipe because it helps me serve a healthy but tasty meal to my family. When my garden is bursting with zucchini, I turn to this dinner to make the most of it. My family loves the freshness of this tasty classic. —Angela Leinenbach, Mechanicsville, Virginia

    Zucchini Pork Dinner

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    I work full-time, but I love to cook—so I need to rely on meals that are wholesome and fast. This dish deliciously combines both treats! Plus, I like the fact that it doesn't dirty a pile of pots and pans. —Helen Vail, Glenside, Pennsylvania

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    I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. —Madison Mayberry, Ames, Iowa

    Garlic Lemon Shrimp

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    You'll be amazed that you can make this simple, elegant pasta in mere minutes. Serve with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina

    Shrimp Scampi Fettuccine with Andouille Butter

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    We enjoy andouille sausage with pasta; now change up the usual Scampi by turning andouille into a butter sauce. —Judy Armstrong, Prairieville, Louisiana

    Salsa Spaghetti Squash

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    If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. —Clara Coulson Minney, Washington Court House, Ohio

    Mango Chutney Chicken Curry

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    My father dreamed up this curry and chutney combination. Now my family cooks it on road trips—in rain and sun, in the mountains, even on the beach. Adjust the curry for taste and heat. —Dina Moreno, Seattle, Washington

    Slow-Simmering Pasta Sauce

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    Spaghetti with sauce is my kids' favorite dinner, so through trial and error, I came up with my own recipe. This is the winning result. I love that it's made in a slow cooker.—Samantha Vicars, Kenosha, Wisconsin

    Spaghetti Squash Lo Mein

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    My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try it with a squirt of Sriracha. —Loanne Chiu, Fort Worth, Texas

    Vegan Spaghetti Squash with Balsamic Vegetables

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    The veggies can be prepared while the squash is in the microwave, so I can have this satisfying low-carb and low-fat vegan spaghetti squash recipe on the table in about half an hour. —Deanna McDonald, Grand Rapids, Michigan

    Mediterranean Shrimp Skillet

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    Tender shrimp, fresh spinach and minced basil combine with tangy lemon and feta cheese to give this wonderful pasta toss a unique flavor. —Heidi Farnworth, Riverton, Utah

    Asian Spaghetti

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    We love this recipe with its bright, crisp-tender snow peas and carrots, but you could easily substitute any veggies you have on hand. —Anne Smithson, Cary, North Carolina

    Asian Noodle Stir-Fry

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    Taste of Home

    Fast cooking refrigerated pastas can turn anytime into pasta time. —Taste of Home Test Kitchen

    Garden Harvest Spaghetti Squash

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    I was in the grocery store and spotted a perfectly ripe spaghetti squash. I knew I had to try it, so I cooked it according to the label. I topped it with my favorite vegetables for pasta, and it was an instant family favorite. —Veronica McCann, Columbus, Ohio

    Dijon Shrimp with Pasta

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    Taste of Home

    I combined several family recipes to create this dish, which I like to serve when we have company. If my husband had his way, I’d make it every night. —Gail Cawsey, Geneseo, Illinois

    Meaty Sun-Dried Tomato Sauce

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    Marinated artichokes, celery and green pepper are wonderful additions to this hearty spaghetti sauce. Don’t be afraid of leftovers—this tangy sauce is even better the next day. —Aysha Schurman, Ammon, Idaho

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    You won't miss the marinara sauce once you taste this pasta dish flavored with chicken broth and Italian sausage. The sauce simmers away on its own, without much work on your part. My husband likes it so much that I make it twice a week. —Daphine Smith, Baytown, Texas

    Smoked Mozzarella Chicken with Pasta

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    Take an ordinary chicken breast into wow territory with just a few extra ingredients. Use prosciutto instead of ham to make the dish extra smoky. —Naylet LaRochelle, Miami, Florida

    Parmesan Snap Pea Pasta

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    Taste of Home

    My family loves pasta! This simple dish is always a hit, especially during the spring when sugar snap peas are the sweetest. To keep us from getting in a rut, I change up the flavors. —Crystal Jo Bruns, Iliff, Colorado

    Speedy Chicken Marsala

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    This is one of my favorite dishes to order in restaurants, so I created a version that I could make in a flash on a weeknight at home. —Trisha Kruse, Eagle, Idaho

    West African Shrimp

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    My girls have always loved seafood, so I invented a shrimp dish with coconut milk and ginger. They raved; I was delighted. It's great with jasmine rice. —Sharon Scaletta, Johnstown, Pennsylvania

    Lemon-Feta Angel Hair

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    Serve this simple pasta side with any light chicken or fish dish, or, for an easy entree, toss it with asparagus and chopped cooked chicken or shrimp. —Melissa Just, Minneapolis, Minnesota

    Herbed Portobello Pasta

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    Taste of Home

    Meaty mushrooms make this light pasta taste hearty and filling. It's my fast and fresh go-to weeknight dinner. —Laurie Trombley, Stonyford, California

    Lemon Chicken Pasta

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    My grandmother made chicken wings and served them over rice. To speed things up, I cook lemony chicken breasts and serve them over capellini pasta. —Aileen Rivera, Bronx, New York

    Originally Published: January 05, 2018

    41 Recipes That Long for Zucchini Noodles (2024)

    FAQs

    How do you cook zoodles so they're not soggy? ›

    Tip 5: Don't over-cook your noodles

    To avoid soggy and limp noodles, I recommend cooking for only 3-5 minutes (5 if you're cooking more than 1-2 spiralized zucchinis) and tossing frequently. You want a slightly al dente noodle.

    Should you salt zucchini noodles before cooking? ›

    Should I Salt Zucchini Noodles? Don't pre-salt your zucchini noodles. First of all, one of the benefits of spiralizing is that it's SO quick (just spiralize, cook, and enjoy pasta in under 5 minutes!). Salting adds extra prep work.

    Why is my zucchini so slimy when I cook it? ›

    This, the outlet asserts, is due to zucchini's high water content: If it cooks too slowly, it will release its moisture before it sears, becoming soggy and sodden. Over high heat, on the other hand, zucchini becomes caramelized on the outside but retains a meaty, firm texture within.

    How long to salt zucchini to remove moisture? ›

    If you do not have kosher salt on hand, use a teaspoon or so of regular table salt. 1. Place zucchini slices in colander and sprinkle with 2 teaspoons salt. Set colander over bowl until about 1/3 cup water drains from zucchini, about 30 minutes.

    How far in advance can you Spiralize zucchini? ›

    After you've spiralized several zucchini, line a large plastic or glass storage container with a paper towel, add your noodles and place in the refrigerator. They'll stay fresh for 2-3 days. Larger zucchini are easier to spiralize and will yield more noodles. For serving sizes, plan on one medium zucchini per person.

    Should you soak zucchini in salt water? ›

    You only need a little salt — half a teaspoon of kosher salt for one medium zucchini, say — to start pulling the water out. Use more, and the zucchini will simply taste like zucchini-flavored salt. If you try to rinse out the extra salt, you risk adding back in the water you just tried to get rid of.

    What are 3 advantages of having zucchini noodles over regular pasta? ›

    More fiber: Zucchini contains more grams of fiber per serving than regular pasta, which helps your digestive function, aids in weight loss, helps control blood sugar levels, lowers cholesterol, and more. Lighter: Zucchini is not nearly as filling or heavy in the stomach, making it ideal for a lighter meal.

    What is a zucchini noodle maker called? ›

    Zoodle Tool: Handheld Spiralizer.

    How do you cut zucchini into spirals? ›

    How to Make Zoodles with a Handheld Spiralizer
    1. Rinse and dry small or medium zucchini. Trim off the ends. ...
    2. Hold the spiralizer in one hand and a zucchini in the other.
    3. Place one end of the zucchini against the blades of the spiralizer. ...
    4. Cut the zoodles into 3- to 4-inch lengths with kitchen shears.
    Jul 9, 2021

    Why are my zoodles bitter? ›

    Remove the Seeds: The seeds and surrounding flesh can sometimes contribute to bitterness. You can scoop out the seeds before cooking. Salt and Drain: Sprinkle salt on sliced zucchini and let it sit for about 15-20 minutes. This draws out excess moisture and bitterness.

    Are zucchini noodles healthier than regular noodles? ›

    Zucchini is low in fat, sugar, and calories, and high in vitamin C and fiber, making it a great substitute for traditional pasta noodles. Fiber helps to regulate bowels and maintain good digestive health, and vitamin C acts as an antioxidant to protect cells.

    Can you make zoodles without a zoodle maker? ›

    Yes, you can make zucchini noodles without a spiralizer using household kitchen tools. Here are two more easy ways to make zoodles: Mandoline: If you have a mandoline, set it to thinly slice lengthwise. Vegetable peeler: Use your trusty veggie peeler to make long ribbons of zucchini.

    How do you firm up zucchini? ›

    Arrange the zucchini pieces into a single layer on a baking sheet lined with parchment paper. (It will stick to the pan if you don't line it first!) Freeze the zucchini for about 1 hour, until it's firm to the touch, then transfer it to an airtight container to preserve the flavor as you store it.

    How do you rescue soggy noodles? ›

    Heat the olive oil in a skillet and add your overcooked pasta. Gently sauté over medium heat for a few minutes until the pasta's texture has firmed up. The whole process takes less than 10 minutes and you'll know it is done when the edges of the pasta have started to crisp and light browning has begun.

    Do zucchini noodles get soft? ›

    Simply spread your zucchini noodles on a rimmed baking sheet, making sure to leave as much room between the noodles as possible. Bake at 350 degrees F until tender and softened, about 15 minutes.

    How do you deal with soggy noodles? ›

    Instead of chucking your mushy pasta into the nearest bin, simply adjust your stove's flame to medium and warm up a sauté pan. Lightly coat the pan with your choice of cooking oil or butter, then slide the soggy noodles into the pan and lightly stir until the pasta is browned in places.

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